Catalonia, Spain
7 days / 6 nights
Restorative retreat
Status: listed
Catalonia Steadying Week
Seven days dedicated to rebuilding physical rhythm after difficult clinical seasons.
DATES
October 3–9, 2022
LOCATION
Catalonia, Spain
FORMAT
Restorative retreat
What we practiced
Participants slowed down, mapped their own signals, and re-learned how to communicate limits with patients.
Focus
Morning breath and structure practice
Method
Afternoon bodywork exchanges
Group
Evening community table
Outcome
Flow
1
Arrival + tone setting
2
Five-day steady rhythm of movement, treatment, discussion
3
Departure planning and support calls
Who this is for
Good fit if you...
Not a fit if you...