Retreat in the Pyrenees
A week of renewed focus in the mountains. Clear structure, daily practice, and the space to make decisions without noise.
What this retreat is for
This retreat is for people who feel scattered by the noise of daily life and want to regain the capacity for sustained attention. We move slowly enough to notice patterns and respond accurately.
Clarity about your primary direction and what matters most right now.
Practical skills you can integrate into your daily rhythm—not theories to study.
A small, intentional group. People who are genuinely committed to learning together.
A concrete plan for how to sustain focus and clarity when you return home.
Program structure
Days 1-2 — Initial orientation and observation to understand each participant’s intent.
Days 3-5 — Daily rhythm of sessions, structured practice, and rest. The core learning work.
Days 6-7 — Integration planning and preparation to carry the work forward into daily life.
Who this is for
- You feel the pull of too many directions and want clarity about what's genuinely important.
- You're willing to step away from daily routines for a week and engage seriously with the work.
- You're interested in learning practical skills, not performance or hype.
- You're looking for a quick fix or immediate dramatic change.
- You need comfort and entertainment from your retreat experience.
- You're in active crisis or dealing with severe mental health issues requiring professional support.
Interested, but unsure?
We're happy to answer questions about whether this retreat is a fit for you, what to expect, and what you'd need to prepare.